Trainer Tower

The Trainer Tower is a location in the Sevii Islands in Pokémon FireRed and LeafGreen where Trainers challenge the player character in a building where, after each battle, the player character proceeds to the next floor. The Trainers will have up to two Pokémon (depending on the battle type) that are the same level as the player's highest level Pokémon. The battles are timed, and the player's goal is to beat the current record every time they battle. The starting record is 59min 59secs.

There are four different battle types. They are Single, Double, Mixed, and Knockout. At the top of the tower, there is a man who will reward the player character with either the King's Rock, the Metal Coat, the Dragon Scale, or the Up-Grade the first time the player beats the current record.

There also are 3 Trainers with a Shiny Pokémon each. One has a shiny Espeon, one has a Seaking, and the other has a shiny Meowth.

Battle Types

In Single Mode, the player battles one Trainer per floor. Each Trainer will have three Pokémon. Beating the Trainer will allow the player to move onto the next floor.

In Double Mode, the player takes on two Trainers per floor in a double battle. The Trainers will have one Pokémon each. Beating a pair of Trainers will allow the player to move onto the next floor.

In Knockout Mode, the player battles three Trainers in a row. Each Trainer will have one Pokémon. beating all three Trainers will allow the player to move onto the next floor. The player cannot heal until all the Trainers on a floor are beaten.

Mixed Mode serves as a combination of the previous battle types. The first few battles will always be a single battle.

Poké Mart

Generation III

Item	Price
Ultra Ball	1200
Full Restore	3000
Hyper Potion	1200
Full Heal	600
Max Repel	700
Great Ball	600
Max Potion	2500
Revive	1500
Escape Rope	550

Items

• Nanab Berry 1x FR/LG
• Pearl 1x FR/LG
• Big Pearl 1x FR/LG
• King's Rock FR/LG
• Metal Coat FR/LG
• Up-Grade FR/LG
• Dragon Scale FR/LG

You get the King's Rock, Metal Coat, Up-Grade, and Dragon Scale after defeating Mixed Mode, Knockout Mode, Single Mode, and Double Mode respectively.

v · d · e List of Sevii Islands locations
Islands	Birth Island Boon Island Chrono Island Floe Island Fortune Island Kin Island Knot Island Quest Island Navel Rock
Settlements	One Island Kindle Road Mt. Ember Treasure Beach Two Island Cape Brink Three Island Bond Bridge Berry Forest Three Isle Port Three Isle Path Four Island Icefall Cave Five Island Five Island Meadow Rocket Warehouse Memorial Pillar Resort Gorgeous Lost Cave Water Labyrinth Six Island Water Path Green Path Pattern Bush Ruin Valley Dotted Hole Outcast Island Altering Cave Seven Island Canyon Entrance Tanoby Ruins Tanoby Chambers Trainer Tower Sevault Canyon Tanoby Key
See also	Kanto Johto Hoenn Sinnoh Battle Zone Hisui Unova Kalos Alola Galar Isle of Armor Crown Tundra Paldea Kitakami Terarium
Regions